Find the balance between the letting go and the holding on, between the abyss and the euphoria. An essential ingredient is, to use a cliche, finding your own parachute inside, feeling the security of self love, knowing the confidence that you can deal with anything and no matter what, because you love yourself and mean no harm at your for, at your fundamental guiding motivation for all you do. You can fly, fall, live, die, and still survive.